A nice little lunch I’ve been making. Soooo simple to make! And a perfect keto lunch! Macros are:
What is Keto?
Ok so I’ll try to keep it simple. Keto is a low carb high fat diet which causes a change in your body, called ketosis. When this happens, your body will be using the fat intake as energy, instead of carbohydrates or sugars. You essentially become a fat burning machine.